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Everyone’s skin is different and finding a product that works for yours can be a serious trial. Maybe that new cream you got for your birthday gave you the worst break out of your life, or the sunscreen you saw on TV left your skin dry and irritated. You try lotions, leave-ons, foamers, and primers, but nothing seems to work. It’s as if every product is boasting new fix-all chemicals but when those don’t work, what’s next?
More than anything the key in keeping your skin healthy and happy is in simplicity, not chemistry.
When it comes to skin care, everything in moderation. Too much make-up can lead to clogged pores and skin that can’t “breathe”, too much lotion in the morning and at night may leave your skin looking greasy, and of course, too much touching can make your face break out which may lead to more serious infections. Learning how to give your skin a break can be the difference between feeling comfortable in your skin and feeling trapped.
Many are making the shift from traditional skin care to more natural solutions, and both men and women are discovering that this can work very well. It isn’t that the “chemicals” in traditional skin care are inherently damaging because even natural solutions are full of chemicals. The difference lies in that key word: Simplicity. Combining too many types of make-up, lotion, cleanser, or anything you put on your skin can easily overwhelm your body. Sticking to a single product that can be used for several purposes is a great way to transition away from the constant use of potentially contradicting products.
Some people have found that coconut oil works best with their skin; others have switched to butters. These types of products can be used as facial lotion, body lotion, or even conditioner for your hair (again, in moderation.) For those of you looking to simplify, Shea butter is a great place to start. This mild moisturizer may be familiar as it appears on the label of many name-brand products, but often alongside dozens of other ingredients.
In some ways skin care is a lot like cooking; too many types of food in one pot will result in a mess, but a few complimenting flavors can make a seriously memorable meal. Feel free to explore what your skin likes best and experiment, but start simple and expand from there.